NY Asian Fitness


Ny Asian Fitness provides a safe and supportive environment that encourages individuals to reach their full potential. Their workouts help individuals improve physical stamina, endurance, and mental clarity for increased productivity.

Cassey Lee is an influential Asian American fitness influencer and the creator of popular athleisure brands Blogilates and Popflex. She shares workouts and real-life experiences with her 2 million Instagram followers.


NY Asian Fitness offers an inclusive community for individuals to come together and support each other on their fitness journeys. Through dynamic workouts that build strength and endurance, along with programs for nurturing mind, body, and soul, they aim to empower individuals towards leading healthy and fulfilling lives – including popular fitness influencers such as Cassey of Blogilates and Popflex (who has amassed 8.3 million YouTube subscribers!). Their online forums promote community involvement and foster positive relationships among members.


Working out in a fitness community can help individuals improve their physical stamina and endurance, which allows them to perform better daily activities. Furthermore, it can increase mental clarity and focus, enhancing productivity throughout the day, as well as building self-confidence by pushing limits and reaching new goals. Finally, fitness communities create a sense of community among their members, which makes stronger relationships and facilitates personal growth.

Finding a workout inspiration online can be daunting, yet finding one can be made simpler by using filters for gender, ethnicity, and niches. Instagram features several popular Asian female fitness influencers, including Cassey of Blogilates and Popflex (with over 8.3 million followers on Instagram), Bart of Barbell Brigade, who shares high protein workouts on his YouTube channel and is also a successful business owner; and Seung-Hyeon Kim, who showcases his sculpted physique with over 80k followers on Instagram.


New York Asian Fitness events inspire individuals to lead healthy lives. The organization hosts dynamic workouts that honor cultural identity as well as nutritional workshops for holistic well-being. Through these activities, participants are able to connect with like-minded individuals and foster a sense of community and belonging.

Join Shape Up NYC dance fitness instructors Masayo and Shizuyo for a silent disco dance session as we move and dance our way through Asian American Pacific Islander Heritage Month! Plus, sample some unique and delicious Asian American Pacific Islander (AAPI) cuisine, support local AAPI-owned businesses, learn about traditional customs, and much more at Snug Harbor Cultural Center & Botanical Garden on 1000 Richmond Terrace!