Omkring Yoga Meditation: Why Meditation?


The following is an excerpt from the book “Om Yoga: It has the Theory and
Practice. micron

Om is the Supreme Brahman. (Svetasvatara Upanishad 1: 7)
He who utters Omkring with the intention ‘I can attain Brahman’ does verily attain
Brahman. (Taittiriya Upanishad 1 . 8. 1)

Often the Self is of the dynamics of the Syllable Om. (Mandukya Upanishad 1 . 8. 12)

Meditate on Om as being the Self. (Mundaka Upanishad minimal payments 2 . 3)


Meditation is all about freedom. Only a tiny proportion of the earth’s population is definitely formally
imprisoned, but the total human race is imprisoned inside the earth itself. none usually are
free from the inevitability connected with sickness, age, and passing away, however free of them many people
may be at the moment. The human ailment is subject to innumerable restrictions.
Who really controls his or her life fully, attains just about all his goals, and is aware of no setbacks of virtually any
kind? No one. Om Yoga exercises are the way to freedom coming from suffering and limitation.
Relating to Om, the Yoga Sutras (1) simply say: “Its repetition and meditation is definitely
the way(Yoga Sutras just one: 28). Even a superficial browse of the Upanishads
reveals the fact that meditation practice is known in addition to recommended by the Vedic Rishis
(2), and later Patanjali in addition to Krishna, (3)A Divine Transformation (avatar) born in China
about three thousand years ago, Do you know teachings to His student Arjuna on the eve
with Great India (Mahabharata) World war comprises the Bhagavad Gita. ) was based on
Omkring, the sacred syllable both symbolizes and shows Brahman, the Absolute

It can be my hope that you will test out for yourself the spiritual hoodoo of Om Yoga that may be
set forth here. If your training is exactly as outlined in addition to sufficient duration, your
knowledge will be the proof of its abilities and its efficacy.

“This will be the bridge to immortality. May possibly you be successful in traversing over to the
farther banks of darkness. ” (Mundaka Upanishad 2 . 2 . 6)

Why Yoga?

Since the soul is always free, and nothing can alter it-nor does it ever will need any
changing-the question the natural way arises: “Why bother with meditation at all? If our authentic self
is ever great and free, what ought to be done? What can be done? ”

It can be true; the spirit is definitely ever-free, but it has forgotten about that and identifies having
its experience of bondage and thereby (seemingly) suffers. Our problem is like
someone who is fallen and dreaming that he is being tortured and beaten. In truth,
he is not being touched in any respect, yet he is experiencing aches and fear. He will not need to
placate, overpower, or break free from his torturers. He demands no more dream activity! They
need only to wake up. Pilates is the procedure of self-awakening.

In his commentary on the Pilates Sutras Shankara (The wonderful reformer and re-
establisher of Vedic Religion throughout India around 300 W. C. ) has an “opponent” say: “How
can there be a quick way to obtain liberation? Liberation is not really a thing that can be
obtained, for this is simply the cessation of bondage. ” And Shankara responded: “You are
wrong. With regard to ignorance [bondage] to cease, something needs to be done, with effort, because
in the breaking of a fetter. Though liberation is not the ‘thing, ‘ inasmuch currently
cessation of ignorance within the presence of right information it is figuratively spoken associated with
as something to be acquired. “He concludes: “The purpose of Yoga is the
understanding of Reality. ”

What is Yoga exercise?

“Yoga” is a Sanskrit term that means “to join. inch Yoga, then, is marriage and the way to
union. What do all of us join through yoga?

Very first, we join our recognition to our own essential becoming: a spirit that is consciousness.
Within yoga philosophy, this is referred to as the atman or personal. Next, we join our own finite
consciousness to the Unlimited Consciousness: God, the Best Self (Paramatman).
In essence, they may be eternally one, and based on yogic philosophy all
moods originally dwelt in awareness of that oneness. But typically the descent into the
material entire world for the purpose of evolving and extending their scope of
consciousness, the affected person’s spirit has lost its awareness of that eternal association, and
therefore loses the ability to live in and manifest typically the union on a practical level.
Through yoga, the missing consciousness can be regained as well as actualized in the
individual’s useful life sphere. So serious and so necessary is yoga exercise to the
evolving consciousness, there is absolutely no more important subject in the world.

Concerning this, a yogi-adept from the twentieth century, Dr . We. K. Taimni, remarked in
his book The Science associated with Yoga: “According to the yogic philosophy it is
possible to increase completely above the illusions as well as miseries of life and also to gain
infinite knowledge, happiness, and power through enlightenment here and now
while we are nonetheless living in the physical human body. And if we do not attain this kind of
enlightenment while we are nonetheless alive we will have to revisit this again and again
into this world until eventually, we have accomplished this hired task. So it is not a
problem of choosing the path of pilates or rejecting it. It is just a question of choosing it
at this point or in some future lifestyle. It is a question of increasing enlightenment as soon as
possible along with avoiding the suffering in the foreseeable future or postponing the effort as well as going
through further struggling which is unnecessary and preventable. This is the meaning
of Yoga exercise Sutra 2: 16: ‘The misery which does not yet arrive can and is to be avoided. ‘ No
vague promise of the uncertain postmortem happiness this particular, but a definite scientific
declaration of a fact verified through the experience of innumerable yogis, new Orleans saints, and sages
who have trodden the path of yoga through the entire ages. ”

Yoga viewpoint

Yoga must be approached at first as a philosophy-but a viewpoint that by its
real nature stimulates its researchers to engage in practical programs through
which they will experience-and demonstrate-its truth and really worth. That which begins
as a concept develops into practice that culminates in realization. Yoga exercise is thus a
viewpoint, a discipline, and an event. It is a revelation of awareness. And
since rational belief always precedes rational activity, we should begin with the
philosophical side of Yoga.

After that and now

In the second section of the Bhagavad, Gita Krishna tells Arjuna: “There had been never a
time once I did not exist, nor a person, nor any of these kings. Neither is there any future within
which we shall cease to become. “(Bhagavad Gita 2: 12) That is, we are eternal creatures,
without beginning and endlessly. Originally we were points of mindful light in
the unlimited Ocean of Conscious Lighting that is God. We were gods within God. And so
all of us still are, for it is not really possible to be outside of Infiniteness Itself. Yet we are in addition here
in this ever-changing world-a place that completely overpowers the truth of our
immortal life within God. For many life cycles, we have found ourselves
embodied in material conditions, little body prisons within the more significant prison of the
cosmos. And that’s where we are right now.

There is also a law that governs the location and kind of our embodiment. This law is
karma, the essential exact and inevitable response to our own actions and intellectual
states, resulting in a seemingly almost endless domino effect of continual beginning and death.
Yoga delivers us the possibility of ending that chain of embodiments by means of awakening
and transformation by time and mortality into everlasting nature and immortality.

God in addition to gods

We are gods inside of God, finite spirits from the Infinite Spirit. But what is definitely “spirit”?
Yoga tells us this spirit is consciousness, thus we are eternal
consciousnesses, all us individual and particular. (“Nor is there any
potential in which we shall cease to get…. “) Yet we are a lot more. For we do not have a
lifestyle independent of one another or perhaps independent of God. Somewhat, we take our
being coming from God as the waves consider their existence from the marine, sharing it with all
one other waves.

God is the endless Root or Ground in our being, our greater Do it yourself. We are not God,
but also in some ineffable manner The almighty is us-the Self in our self, the Spirit of your spirit.
God is all, and now we are the parts-each of us being the owner of an eternal and definitive
distinction. That is why, as by now quoted, Krishna told Arjuna: “There was never a new
time when I did not really exist, nor you, nor all of these kings.
Nor is there almost any future in which we shall discontinue to be. ” It is incalculably
important to realize this previous to we can have any sensible understanding of or
approach to our self, to our lives, to other individuals, and even to God. The particular distinction
between God, people, and one another is genuine and eternal; yet thus is our unity.

Inside God there is unity; inside us there is diversity. Those two seemingly contradictory
states coexist in perfection. Because of this we certainly have the term Advaita which
does not always mean “one, ” but basically “not two. ” The fact is neither One nor A couple of. It is a
unity that owns diversity. It is a mystery, nonetheless, it can be realized by strong
experience, and yoga is a means to that experience.

God in addition to the creation

God, the boundless Spirit, is the pure brain, but as we are experiencing perhaps
now-He has extended as well as emanated Himself as nature: physical, astral, and
motive. This seemingly dual characteristic of God as Mild and Power, as Mind and
Matter, has worried the minds of the particular wise.

God, the Original Getting, projects Himself as the constantly changing dance of creation since
the evolving light is why cosmos. God projects the particular creation, evolves it, and also
withdraws it back into Himself in a perpetual cycle. Hence the creation can be
regarded as God’s body-that God will become incarnate in creation time and again.
And as parts or glare of God, we complete exactly the same through reincarnation.

In addition to us…

All conscious creatures have existed eternally from the Being of God-living from the
heart of God, just one with Him, distinct nevertheless not separate. Having all their being rooted
in the infiniteness of God, the individual consciousnesses have within them a healthy
impulse to transcend all their finitude and attain often the boundlessness of their Origin.
That, of course, is impossible, since the essential, eternal nature of any being cannot
be transformed. Being rooted in Lord, and therefore in a sense a part of the Lord, all beings
are immutable as God-the merely an infinite Being. Yet the craving for transcendence is
a section of their nature.

The solution to this particular dilemma is actually quite simple: the affected person’s consciousnesses
cannot alter their very own natural state of finitude but they can come to share along with
participating in the infinite Intelligence of God. As Sri Ma Anandamayi
said: “The soul can become godlike, but it really cannot become God. very well That is, they cannot
become unlimited themselves, but they can feel the infinity of another: their own
divine Source. Just as the psychically sensitive person may experience the thoughts
and emotions of another but will not become that other person, therefore the individual
consciousness can come to appreciate the Consciousness of God whilst remaining in
its restricted native state.

It is necessary, after that, for the individual spirit to build up the capacity for such a condition
of awareness. And this is completed by learning to fully feel the state of existence
of the being completely different from oneself-to enter into an altogether unfamiliar mode
of being while keeping the awareness of one’s correct identity. In other words, the
person spirit must learn to wear the “costume” of an awareness utterly
different from its own and be able not just to fully expertise that
other mode involving consciousness, but also to develop a chance to function as
that other form of being.

Evolutionary creation

Help the spirits to enter straight into this process, God breathes out or emanates His
individual Self as the Power from where is manifested all the corners of your mind of relative existence,
in the most subtle worlds involving nearly-perfected beings to the almost all objective
worlds of atomic matter. The spirits subsequently enter into relative existence by using on
coverings, or “bodies, ” (There are a few such concentric sheaths or maybe bodies: the
sheaths involving bliss, intellect, mind, life-force, and the physical body-the anandamaya,
jnanamaya, manomaya, pranamaya along with annamaya bodies (koshas) correspondingly. ) of
varying qualities and patterns of vibratory energies and descending straight into this material
world. Here that they begin working their which were found up the ladder of ever-evolving forms,
beginning with forms as their scope of consciousness is usually lesser than theirs along with
working their way up, entering into higher and higher levels of consciousness until
they can surpass their own original breadth of awareness and begin to partake of the
life of awareness a lot beyond their own.

Furthermore, within the intervals between embodiments the actual spirit spends time in the actual
astral regions were arising and growth also occur. (This is best explained
within the forty-third chapter of Life of a Yogi by Paramhansa
Yogananda. ) Upward as well as upward they evolve till their capacity for awareness is actually
developed to such an ideal state that they can actually feel the Being of God
fully participating in God’s all-embracing Consciousness, thenceforth to live in

The master yogi, Dr . I. K. Taimni, in The Ultimate Reality along with Realization,
says this: “It is only when the realization that they are a pure spirit or maybe Atma has been
attained that it can be possible to achieve the final aim of the union of the atma with the
Paramatma, the Substantial Spirit which exists forever beyond the manifested
the whole world and from which the marked universe is derived. When this kind of final
the realization has been obtained and the union of Atma with Paramatma has been produced
about there is not only a full sharing of consciousness involving the two but
also in the infinite Power which is built in in the Universal Consciousness… It truly is
necessary to distinguish between the capabilities which are acquired in the knowledge
that he is a pure soul or Atma and those which can be attained when he is able to
kill the last vestige of egoism and his consciousness becomes unified with that
of Paramatma. The previous, though tremendous in some aspects, is still limited,
while the last mentioned which are really the Powers in the Supreme Spirit is boundless and can
manifest through the heart of consciousness of a self-realized individual because
there is running of the individual consciousness together with the Supreme Consciousness and
often the channel between the two is definitely open. ”

We do not turn into God the Absolute, but most of us enter into that Absolute Lifetime and are
one with it. Seeing that Shankara explains in his Meditation Sutra commentary: “When the sunshine of
several lamps presents itself simultaneously, it cannot be manufactured out which is the light connected with
which. ” Consequently we all experience the infinite Being regarding God-infinite
Consciousness-as our own getting. Krishna has described that thusly: “When you have
attained enlightenment, ignorance will delude you no longer. In the light of the
knowledge you will see the entire design within your own atman including
me. ” (Bhagavad Gita 4: 35) Buddha named this “seeing with the Dope Eye. ” When we
are usually unshakably established in that Mind the goal has been gained.

As Shakespeare wrote, “all the world’s a stage” with the individual spirits using
their costumes and enjoying their parts. Just as famous actors begin with small parts and
advance to bigger roles by proving their skill in people smaller parts, so, in addition,
do the spirits advance to raised and more complex forms of lifetime and
consciousness, at last, revisiting home to God. Often the Sufi poet, Rumi, authored:

A stone I passed away and rose again a new plant.
A plant My partner and I died and rose a wild animal;

I died an animal in addition to was born a man.

Why should My partner and I fear? What have My partner and I lost by death?

Seeing that man, death sweeps my family from this world of men

I always may wear an angel’s wings in heaven;

Nevertheless e’en as an angel could I not abide,

To get naught abideth save the public presence of God.

Thus o’er the angels’ world, My partner and I wing my way

Onwards and upwards, unto never-ending lights;

Then let me possibly be as naught, for with my heart

Rings as a harp song that we must return to The pup.

Oliver Wendell Holmes, one of the many great Americans whose opinion on reincarnation
is disregarded, wrote in his poem, The particular Chambered Nautilus:

Build the more stately mansions, A my soul!
As the fast season roll!

Leave thy low vaulted past!

Let each and every new temple, nobler compared to the last,

Shut thee coming from heaven with a dome a lot more vast,

Till thou from length art free,

Departing thine outgrown shell simply by life’s unresting sea!

That is why the purpose of this creation and also our place in it through a relatively endless
chain of births in this and the higher realms: to evolve beyond just about all worlds by
expanding the consciousness through form following form, eventually reuniting
themselves consciously with God, departing many “outgrown shells simply by life’s unresting
sea. inches For long ages over and above calculation this growth provides occurred automatically,
spontaneously, without thought or intention on this part. But the time offered our
evolutionary scenario if comprehension dawns and we know that we must
take our own progress in hand from that time to fruition. This is necessary for the
progress of our higher potential. Seeing that God controls and markets the macrocosm,
we must currently begin doing the same with the microcosm that is “us. ” In addition, yoga is the
means of all of our self-evolution that leads to our self-mastery and perfect union with
often the Supreme Self: God. Meditation is both the knowledge of cosmic and human makeup
along with the key to unlocking them in addition to ascending to freedom with spirit. Yoga is the strategy
which we answer to get ourselves the prayer:

Head me from the unreal into the Real.
Lead me by darkness to the Light.

Head me from death to help Immortality.



(1) The oldest known composition on the subject of yoga, written by the actual sage Patanjali, a
yogi of ancient India, as well as considered the most authoritative textual content on yoga.

(2) Seers of the Truth, to whom the actual Vedas, the oldest scriptures of India, considered
the actual oldest scriptures of the world, were being revealed in meditation.

(3) A Divine Incarnation (avatar) born in India three thousand years ago,
Whose coaching to His disciple Arjuna on the eve of Wonderful India (Mahabharata)
War contains the Bhagavad Gita.

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